From r/ObsidianMD 📅 • 📊 217 upvotes • ⭐ 9/10 • 🚀 high
*Analysis generated: Mar 29, 2026*
🔗 Source: View on Reddit
—

Summary

A student details their attempt to use Obsidian for a self-reflection journal, the extensive setup process, the challenges of writing in a non-native language, the brief and ultimately detrimental use of AI for analysis, and the eventual abandonment of the journal in favor of professional psychological help. The post concludes with advice for others starting a journaling practice in Obsidian.

Key Insights

1. Over-customization can lead to procrastination and abandonment of a journaling practice.
2. AI is not a substitute for human connection and professional mental health support.
3. Writing in a non-native language can be a significant barrier to consistent journaling.
4. The emotional toll of confronting trauma through writing can be unexpectedly high.

Enhancement Suggestions

No enhancement suggestions available

Analysis

This post provides a candid and relatable account of the pitfalls of attempting self-therapy through journaling and AI. It highlights the importance of professional help and the potential downsides of over-engineering a journaling system. The author’s journey and advice are valuable for Obsidian users considering similar practices.
—
*Curated by AI for Paul’s Vault Members*